DON'T TAKE IT TOO SERIOUSLY. SMILE. RELAX. DON'T FORCE IT. JUST BREATHE.
Rebecca Bly first audited yoga classes as a teenager, opting out of the tedium of high school phys ed. Before Madonna made yoga popular, it was all "roll and glow" classes; the word "chatarunga" had never been muttered. She was instantly addicted.
The yoga scene may have changed, but her enthusiasm and passion haven’t. Classes are infused with teachings on letting go, breathing deeply and giving things a try. These embodied yoga gems go beyond the retreat. You’ll see how they sneak into your everyday life and make you feel more easily at home with yourself.
With over 12 years of experience as a teacher in Washington, DC and now in Costa Rica, Rebecca has the skills to make your yoga classes just right for you. Her expertise lies in "reading the room" and offering creatively designed sequences, deliberately cued and perfectly suited to your energy level and ability. Beginners are always heartily welcomed.
She received her certification in Vinyasa Flow Yoga at Tranquil Space in Washington, DC in 2006 and draws upon her experience in many other interests: flying trapeze, Pilates, dance and of course, surfing.